Different Types Of Asthma, Causes And Remedies

Asthma is an illness where irritants cause inflammation of the bronchial tubes, as they become very sensitive, and thus making it difficult to breath. Contraction of the muscles around the wind pipe can be a result of this inflammation. The inflammation can also cause excessive mucus in the air passage as well as swelling of the lining may occur if its an airway inflammation.

Age is not a factor as far as asthma is concerned though it’s notable that around 50 percent of the cases initiate in children below the age of 10. And among these children around 65 percent are boys compared to only 35 percent girls. It is one of the chief culprits as far as respiratory illness among teenagers and children are concerned. Though its observed that the condition may improve with age. 17 million American citizens are asthma patients according to estimation.

Asthma is a lung disease which can be reversed either with treatment or it may heal spontaneously. Obstruction or constriction of the airway is the characteristics of Asthma. Lack of breathe called dyspnea and mild wheezing constitute the moderate symptoms of asthma while fatal respiratory failures are the grave symptom. The mild symptoms may occur before a serious attack.

People suffering from asthma face difficulty breathing out but can breathe in without any problem. During inhalation the diaphragm lowers pushing the ribs out and thus enlarging the lungs to let air around any blockage. But during exhalation when the rib cage closes in, the diaphragm moves up obstructing the air from moving around the blockage.

Two types of asthma

Intrinsic asthma and extrinsic asthma are the two types of asthma. When allergy to some kind of external material causes asthma its called extrinsic. And when an obvious external agent is not identifiable it is called intrinsic asthma.

Substances like dust, pollens, dander, food, molds, feather pillows, some types of food additives etc may cause spontaneous allergic reaction in some children which may be a beginning of extrinsic asthma. It is a hereditary disorder called atopy where the body has an inclination for allergic reactions.

An intrinsic asthma usually follows a serious respiratory infection to which no external allergen can be associated. An intrinsic asthma condition may worsen due to emotional stress, changes in temperature or humidity, fatigue, irritants, exposure to fumes and gases etc. some people may be patients of intrinsic as well as extrinsic asthma.

All asthma attacks are not of the same degree. The oxygen supply to the critical organs may get severely affected due to closing of the airways in a serious asthma attack. This may lead to a medical emergency condition. Severe asthma attacks are known to be the reason for many deaths. An asthma attack gives a person a sensation similar to drowning.
Actions like medication or other remedies can be used to prevent an asthma attack if the asthma symptoms and its warning signs are learnt.

There may be long phases of time when an asthma patient either shows very few and feeble symptoms of asthma or doesn’t show any at all. But asthma attacks can also be seen to last for prolonged periods.

The cough may sound dry and stretched during a severe attack. A a thick mucus is expectorated as the attack abates. Small children don’t produce the mucus after an attack. The breathing is normal between severe attacks.

In symptomatic asthma it is typical for the breathing sound to get reduced. Also forced exhalation for long periods is typical of air passage blockage. Lung hyperinflation is usually very common in children. Tachypnea, tachycardia and diaphoresis may coincide with severe attack. The patient may not be able to speak without pausing to catch a breath after every few words. Initial signs of respiratory failure are lethargy, confusion and darkening (purple or blue) of the skin due to lack of oxygen called as Cyanosis.

Possible asthma remedies

Various drugs like nonsteroidal anti-inflammatory drugs and aspirin may initiate an asthma attack. Even chemicals like Tartazine (yellow food dye) can cause an asthma attack. Heavy work and exercise may cause huge loss of moisture and heat in the upper airways. This may be followed by bronchospasm leading to exercise induced attack. Even exercise can be an attack initiator.

When treating severe asthma patients the target is to address the symptoms like coughing, wheezing, inflammation, airway swelling, lack of breath and lower them while an attempt is made to increase the pulmonary ventilation. Following a severe attack the treatment usually is focused on addressing the initiating factors like the irritants or the allergens in the environment.

In a process similar to vaccination, asthma may be treated by injecting the patient with limited amount of the antigen causing the attack when the cause of the asthma is identified as a particular toxin, bacterium, virus or other substance foreign to the body. This way the response of the immune system to the antigen is brought under control.

Visit Asthma Symptom Cure to learn more about asthma condition symptom and other natural asthma treatment solution.

By Cindy Heller Published: 5/2/2008

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3 Simple & Easy Ways To Safely Use Probiotics After Taking Acne Antibiotics

Once you have acne under control, the first thing on your mind is probably socializing, shopping and generally leaving your skin related health woes behind. However, if antibiotics were apart of your acne axing regime, you may want probiotics to be apart of your acne-afterlife.

Patricia Raymond, a gastroenterologist and assistant professor at Eastern Virginia Medical School, finds that antibiotic usage can negatively impact the colon. Raymond explains, "As antibiotics work to treat a disease, they also kill off healthy micro-organisms in the gastrointestinal tract, paving the way for harmful bacteria to take over."

Probiotics are bacteria that co-exist in the colon with so-called "bad" colon bacteria. About 100 trillion microorganisms populate a healthy bowel. Probiotics balance the pathogen (harmful microorganisms) count, aid digestion and nutrient absorption, and facilitate immune function.

If the number of probiotics drops significantly- due to acne antibiotic usage- other health problems like diarrhea and irritable bowel syndrome could result.

You can restore probiotic stability after a series of acne antibiotics in three simple steps.

1. Eat foods that help probiotics thrive

2. Minimize your stress level

3. Take the right probiotics in the right proportions

1.Eat foods that help probiotics thrive
Gary Huffnagle, PhD, of the University of Michigan Health System, is a pioneering researcher into the world of probiotics. Huffnagle recommends supporting probiotic growth by increasing the amount of cultured dairy products you eat, such as cheeses and yogurt.

To encourage probiotics from these dairy products to multiply even further, Huffnagle suggests consuming foods like spices, tea, red wine, berries, apples and beans.

2.Minimize your stress level

Not only should you minimize stress because research teams at Wake Forrest University discovered that stress aggravates acne prone skin, but stress also weakens the colon where probiotics need to work. Research has implicated chronic stress in the development of irritable bowel syndrome and in the worsening of inflammatory bowel disease symptoms.

Moreover, stress sensitizes the gut which increases the likelihood of yet another acne culprit– developing allergies to certain foods. Reducing your stress level while using probiotic therapy will allow the helpful bacteria to flourish while preempting acne outbreaks.

3.Take the right probiotics in the right proportions

Pharmacist and complementary medicine advocate Dr. Author Presser says the important intestinal bacteria include Bifidobacteria, Lactobacillus (L.) Acidophilus, L. Rhamnosus, L. Plantrarum, L. Bulgaricus, Streptococcus Faecium and Streptococcus Thermophilus. Presser recommends taking probiotic supplements that contain all seven bacteria. In his book, The Nature Pharmacist’s Vitamin Primer, Presser points out, "look for a product that contains FOS, fructooligosacchrides."

Presser explains that FOS are sugars found in fruits, vegetables and grains. Microflora metabolize and multiply on fructooligosacchrides both in the intestine and in the tablet.

Likewise, the Harvard Women’s Health Watch has three more tips for anyone shopping for probiotics:

The recommended doses range from 1 billion to 10 billion colony-forming units (CFU)-the amount contained in a capsule or two-several days per week.

A daily supplement for one to two weeks may improve conditions such as infectious or antibiotic-related diarrhea.

The microorganisms in probiotic supplements need to be alive when you take them (or when they’re freeze-dried for capsules). They may die on exposure to heat, moisture, or air. Some require refrigeration. Read the supplement label for proper storage instructions.

Even though probiotic therapy may appear extraneous after an intense acne regime, just remember that these microflora may also prevent future zit eruptions.

Sources:

Harvard Women’s Health Watch. Should You Take a Daily Dose of Bacteria?. Newswise; April 25, 2005.

Mary Beth Reilly. Probiotic Microbes Could Be a Key to Good Health. University of Michigan Health System. March 6, 2006.

Presser, Arthur M. The Nature Pharmacist’s Vitamin Primer. Your guide to vitamins, minerals, amino acids, superfoods, nutraceuticals and other dietary supplements. Fifty-Ninth Street Bridge Publishing Corporation; 2000.

ProfNet Wire. Health & Medicine: Keep Intestines Well-Flourished. May 10, 2007.

Wake Forest University Baptist Medical Center. Link Found Between Teens’ Stress Levels and Acne Severity. Newswise; March 5, 2007.

Zareie, M et al. Probiotics prevent bacterial translocation and improve intestinal barrier function in rats following chronic psychological stress. Gut, 2006; vol 000:pp 1-8.

By: Naweko Nicole Dial

Article Directory: http://www.articledashboard.com

Naweko Nicole Dial San-Joyz pioneered the acne trigger approach to naturally controlling acne in her internationally published book, "Acne Messages". San-Joyz continues to serve the acne patients by developing customized acne scar removal treatments for the face and body at the San Diego based skin research firm Noixia. If you want free tips for naturally removing acne marks, visit Noixia.com

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What is a Quality Black Tea Garden?

Black tea has helped to revolutionize the beverage market. Over the years, the exotic drink had become the world’s most popular tea. In fact, 80 percent of the tea consumed in the U.S. is actually of the black tea variety.

Perhaps black tea is so popular because of its boldnessit is darker and stronger than green tea is.

The Preparation Process

After plucking, black tea leaves are spread out so that they can dry. Then, the leaves are rolled and fermented. As little as two hours later, the leaves are heated so that the moisture can be removed. The quality of black tea varies according to a number of different factors.

These include the origin of the black tea, the conditions in which it’s grown, and the competence of the manager of the tea estate. Therefore, a quality black tea garden is dependent as much on the skill of the grower as the soil conditions of the actual plot of land.

In general, black tea grows best in areas that are warm and are of altitudes of anywhere from 3,000 to 7,000 feet. Because teas at high altitudes tend to grow more slowly, they produce a tea of greater flavor. The tea gardens of India’s Darjeeling region and Sri Lanka’s Uva district are greater than 6,000 feet high. Although tea grows best in a dry season, rain is necessary for the tea leaves to survive.

Taking a Closer Look at Tea Varieties

Fortunately, there are a number of tantalizing tea varieties you can try that are as rich in quality as they are in flavor. For instance, you might consider Honey Pear, a version of black tea which combines the fruity taste of the pear tree with the sweet taste of honey. Served hot or iced, Honey Pear is reminiscent of an exotic dessert.

An intriguing alternative would be Nepalese Afternoon Tea, a tea which is derived from the base of Mount Everest in Nepal. This loose-leaf tea combines lotus, honey, and sandalwood to form a delicious, memorable blend.

Yet another possibility is Pu-erh, a loose-leaf tea which is among the most popular tea blends in Asia. Pu-erh is known for its sweet, earthy scent and its multitude of health benefits.

Exceptional Flavor

One of the key points to keep in mind about black tea is its distinctive flavor. Because of the manner in which it has been processed, it can easily be differentiated from other forms of tea. Once you’ve sampled black tea, chances are you will never be nostalgic for other types of tea. While black tea may be an acquired taste, once you’ve become accustomed to it, you’ll probably want to make black tea-drinking a lifelong habit.

Health Benefits

Research indicates there are many health benefits associated with black tea. For instance, since caffeine can improve airflow to the lungs, drinking black tea may be beneficial to individuals with asthma. Some research also indicates that the polyphenols in black tea have antioxidant qualities which may make them helpful in the fight against cancer.

In addition, researchers believe that black tea may be helpful in preventing cavities and heart attacks. There are some indications that the beverage may enhance memory, improve mental performance, and enhance alertness. Interestingly enough, drinking black tea may also help to prevent osteoporosis by improving bone density in older women.

The Safety of Black Tea

It should be pointed out that the Food and Drug Administration does not monitor the safety of herbs and supplements. As a result, it is important that you check with your doctor before radically changing your daily diet to include copious amounts of black tea.

In general, people who have an allergy to caffeine or tannin should not drink black tea, since such consumption may lead to a skin rash or hives. The caffeine in black tea may also increase urine output, decrease blood sodium/potassium levels, and can worsen incontinence.

In addition, caffeine can increase the amount of acid in the stomach, leading to ulcers and can increase blood sugar levels. As a result, black tea may not be appropriate for people who suffer from complications from diabetes. Individuals who have serious liver disease may also be impacted negatively by the caffeine in black tea.

Some Final Thoughts

Finding a high-quality black tea is really not that difficult, considering all the various varieties that are available today. Once you begin drinking black tea, you may find that you are hooked for life. The more you drink this unusual beverage, the more you’ll come to appreciate its many attributes.

Even the most finicky tea connoisseurs tend to have high praise for black tea. While it may not be called the beverage of champions, it certainly is a stellar brew that can appeal not only to your taste buds, but to your desire for good health as well.

Jon Stout is Chairman of the Golden Moon Tea Company. For more information about tea, black tea and wholesale tea go to www.goldenmoontea.com

By Jon Stout Published: 4/21/2007

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Allergy Bedding for Dust Mite Allergy Relief

Many people do suffer from dust mite allergy. What can be done for them? Allergy bedding exists which is the best way to combat a dust mite allergy.

Human perception is an amazing thing. If we don’t see it, we can fool ourselves into thinking something doesn’t exist. That’s probably a good thing, because if we saw all the things we don’t normally see, we would probably never sit down or sleep again.

Every home in the world has millions of tiny organisms living in its chairs and beds. Do you want to think about sleeping with millions of tiny bugs that feed off your skin? Me neither! But people, who have a dust mite allergy, must think about it some of the time. If they don’t realize what they’ve got, they’ll never buy the allergy control bedding they need for a good night’s sleep.

Dust mites are second only to common pollen as an allergen. Many people seek allergy relief thinking they are allergic to cats or pollen when it’s really dust mites that are the problem. For them, a better solution that pills or shots is allergy bedding. It’s a more cost effective and total solution to the problem of mites in the home. And it can be used by anyone regardless of pregnancy or other medical conditions.

What are Dust Mites?

Dust mites are bugs so small they cannot be seen with the human eye. They feed off of human and pet skin, and live in warm, humid areas where body warmth or sweat can keep them cozy and happy. Scientists estimate there can be over 19000 mites in one gram of dust. They are the proverbial "bed bugs" you always hear about.

However it is a myth that dust mites bite humans. They don’t. They only eat dead skin that naturally falls off of us as we go throughout our day. However, they do give off secretions and feces that human skin can react to. The tendency to react to that is a dust mite allergy. These allergies can range from mild to severe and can cause both a physical rash as well as traditional allergy symptoms.

What can be done for allergy sufferers?
Now that we are all pretty grossed about sharing our beds with millions of our closest little friends, lets have some good news. Allergy bedding exists which is the best way to combat a dust mite allergy.

Allergy control bedding uses encasing fabric that keeps the mites from being able to get into the bed, where they are warm and comfy. This fabric must be kept clean and be washed in hot water. However, it will severely limit the mites ability to make a home in your bed. Sheets and pillow cases can be purchased at many home retailers and through an allergist’s office or website. Do not just buy something that says "Non-allergenic". Make sure you purchase sheets and pillowcases that say specifically "dust mite prevention" or "encasing fabric".

Another important tool in allergy relief to go along with allergy control bedding is an actual allergy control mattress or bed. These can also be purchased through websites or home retailers. The fabric of the actual mattress is made of a super-dry material that mites will not like living in, and the cover fabric also includes micro-fiber encased fabric that will keep the mites out of the bedding. It also can whisk away any dust mite feces or secretions to keep your skin dry and clean.

A final plus to allergy control bedding is the softness of the material. Because the micro-fabric is designed to keep the pores of the fabric close together, the actual material of the sheets, pillowcases and bedding is very soft and somewhat luxurious. That is a nice added bonus.

Dust mites are a reality in every home in the world. Cleaning out air ducts will not get rid of them (that is another myth, usually spread by air duct cleaning companies), and even the cleanest homes have them. The only way to give you piece of mind and allergy relief is to buy allergy control bedding and allergy bedding products such as sheets, pillows and pillow cases. These scientifically designed products can keep you from having mites in the bed, and will allow you to have a good, mite free, night’s sleep for a long time to come.

By Jayashree Pakhare Published: 9/1/2007

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Recognizing And Dealing With A Nut Allergy 

Do you know how to properly recognize and deal with serious nut allergies? It is one thing for you to have a simple food allergy that you need to deal with on a regular basis. For example, there are plenty of people that are lactose intolerant but that doesn’t necessarily mean that they totally avoid milk in all instances. For the most part, they simply know that if they do happen to ingest some milk that they are going to pay the consequences which are uncomfortable but somewhat mild. The same is not true for an individual that is dealing with a nut allergy. Although for the most part, they’re reaction is going to be somewhat mild, it is also possible for the nut allergy related reaction to be so severe that it can quickly take their life.

It is not a matter of learning how to overcome a nut allergy because that is impossible according to medical science. Instead, it is a matter of learning how to deal with the nut allergy so that you do not have the problem in the first place. As a matter of fact, avoiding food that contains nuts in any form is your first line of defense and is one that you should certainly do on a regular basis. Of course, it is going to mean that you’re going to have to be knowledgeable on the subject but since it involves your very life, it is a knowledge that you should do your utmost to take in.

Although it is important for you to avoid these nuts in the food that you eat, there may be times whenever an accident does occur. Perhaps there is a hidden ingredient that you did not realize in the food that you ate whenever you were out for a meal. It is important that you are prepared for just such an emergency by carrying some anti-histamine with you as well as any prescription that your doctor may have given you, just in case you happen to have a severe nut allergy reaction.

Dealing with a nut allergy can be very difficult and it causes us to alter our lifestyle to a certain extent. Since you don’t have any other option rather than to learn how to deal with it, make sure that you make the most of it and be informed enough that you can make good decisions, even on the fly. In doing so, you will in sure that you’re doing everything within your ability to prevent yourself from having a nut allergy related reaction that you may not be able to overcome.

By: Ray Keong

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